Spicy Japanese Yam Blood Orange

Serves 2

3- inch piece yam (no skin)
1 blood orange, no skin
1 white peach
¼ teaspoon red pepper flakes
1 cup fresh coconut water or store bought
1 tablespoon flaxseed
½ teaspoon Kakadu Plum Powder
1 capsule probiotic or (Good Belly drinkable probiotic)
½ teaspoon Ahiflower oil
Handful ice

Directions:  With all smoothies, add heavier items in blender first, followed by lighter items and then liquids. And a handful of ice at the end. It’s that easy.