Kakadu Plum Yam Turmeric Smoothie
¾ cup yam (orange inside-no skin)
½ teaspoon Kakadu plum powder (Bushfoods brand, projectyoubewell.com)
½ teaspoon cinnamon
1 heaping tablespoon Mila chia seed
1 tablespoon prebiotic (MSPrebiotics brand or probiotic, msprebiotics.com)
1 ¼ + cup coconut water
½ teaspoon turmeric (Gaia Golden Milk Blend, Amazon.com)
1 tablespoon hemp seeds
½ teaspoon Ahiflower oil (powerful vegan omega, Puresolutions.com)
¼ teaspoon wheatgrass (optional)
Handful black mulberries (sprinkle on top)
Handful ice (optional)