Kakadu C Lemon Moringa Smoothie

2 Meyer lemons (skin on)
½ teaspoon Kakadu plum powder (Bushfoods brand, projectyoubewell.com)
1 teaspoon Moringa powder
2 cups raw spinach
1 large Honey Crisp apple (skin on)
2 tablespoons hemp seeds
1 cup coconut water
½ cups spring water
½ teaspoon Ahiflower oil
1 teaspoon MS Prebiotic powder

This smoothie is off the charts with vitamin C!  Kakadu plum has the most vitamin C of any plant in the world (all bio-available), 100 X that of an orange, 5 X higher antioxidant capability than a blueberry, contains high levels of phytochemicals such as galic and ellagic acids. Galic acid has antibacterial, antiviral, antifungal activities and shows anti-inflammatory, anti-tumor, antimutagenic and anti-bronchodilatory activities, while ellagic acid has anti-carcinogenic effects against a wide range of carcinogens in many human tissues. Moringa powder boasts all the 9- amino essential amino acids, rich in antioxidants, has 7 X the vitamin C of an orange, 4 X the beta carotene of carrots, 3 X iron of spinach, 4 x the calcium of milk and 3 X the potassium of bananas. Of course, every ingredient in this smoothie serves a nutritional purpose for our bodies.