by Cheryl Conklin | Jan 10, 2020 | Uncategorized
Back pain is enough of an uncomfortable problem during the day, but it can also rob you of much-needed sleep. Both men and women of all ages are affected by back pain resulting in long wakeful nights and missed work. The American Chiropractic Association estimates...
by Willie Victor & Pam Salvadore | Oct 24, 2019 | Uncategorized
“You are what you eat,” and that has never been so clearly demonstrated than by science’s recent discoveries regarding the human microbiome. The word “microbiome” is the scientific term used to describe the trillions of bacteria...
by Samantha Walravens | Aug 30, 2019 | Uncategorized
“You’re just a busy mom,” the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issues—all...
by Samantha Walravens | Apr 18, 2019 | Uncategorized
At Project You, we believe in the benefits of healthy eating and including wild harvested superfoods in our daily diet.We’ve all heard the terms organic, non-GMO and fair trade, but what does “wild harvested” mean? A product that has been wild harvested has been...
by Dr. Josh Axe | Mar 28, 2019 | Uncategorized
Australia is home to one of the most potent vitamin C foods known as the Kakadu plum. How much vitamin C does this superfruit contain? According to the Australian Government’s Rural Industries Research and Development Corp., the Kakadu plum has the “highest recorded...
by Samantha Walravens | Jan 12, 2019 | Uncategorized
Let’s face it. Doctors, even gynecologists and women’s health practitioners, don’t have all the answers about menopause and how to treat the myriad symptoms that come along with “the change”– hot flashes, insomnia, depression and anxiety, sexual dysfunction, to...
