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5 Ways to Boost Your Immune System

5 Ways to Boost Your Immune System

This story was published originally in AARP Science-backed tips for strengthening your immune response quickly and effectively When it comes to fighting viruses, everyday precautions such as washing your hands often and avoiding sick people are key. But experts say...

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The Mysteries of the Microbiome

The Mysteries of the Microbiome

"You are what you eat," and that has never been so clearly demonstrated than by science's recent discoveries regarding the human microbiome. The word "microbiome" is the scientific term used to describe the trillions of bacteria inhabiting our bodies, primarily our...

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