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What is Brain Fog?

What is Brain Fog?

Cognitive dysfunction, otherwise known as “brain fog,” is characterized by feelings of confusion, forgetfulness, a lack of focus, poor concentration and mental clarity. Almost everyone has experienced or suffered from it at some point in their life, and although it’s...

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WHOLE FOOD VITAMINS: Ascorbic Acid is Not Vitamin C

WHOLE FOOD VITAMINS: Ascorbic Acid is Not Vitamin C

By Dr. Tim O'Shea & Neely Mack The question is…how many of us know, what real vitamin C is?  We do however, know rather easily if its vitamin C when it’s straight from your garden. Many vitamin supplements and almost all vitamin (so-called C serums and creams...

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