by Neely Mack | Dec 16, 2020 | Uncategorized
What are Obesogens and are they promoting weight gain? Well…our environment that we currently live in, is not so clean anymore, which can lead to a toxic overload on our bodies over time. Obesogens are foreign chemicals that can disrupt normal development and alter...
by Neely Mack | Sep 11, 2018 | Uncategorized
Many postmenopausal women suffer from numerous nagging symptoms as they continue to age gracefully. The on-going symptoms range from vaginal dryness, atrophy, mild urinary incontinence, pain with intercourse and the list lingers on. Specialists refer to this...
by Neely Mack | May 29, 2018 | Uncategorized
Cognitive dysfunction, otherwise known as “brain fog,” is characterized by feelings of confusion, forgetfulness, a lack of focus, poor concentration and mental clarity. Almost everyone has experienced or suffered from it at some point in their life, and although it’s...
by Neely Mack | Apr 24, 2018 | Uncategorized
By Dr. Tim O’Shea & Neely Mack The question is…how many of us know, what real vitamin C is? We do however, know rather easily if its vitamin C when it’s straight from your garden. Many vitamin supplements and almost all vitamin (so-called C serums and...
by Neely Mack | Mar 21, 2018 | Uncategorized
The real question is…what do you eat before your workout? It matters what you eat and when you eat before working out. Depending on the sport can also change the type of food you will eat. From years of playing competitive tennis and training, running, skiing,...
