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10 Tips for Increasing Your Essential Fats

10 Tips for Increasing Your Essential Fats

by Functional Nutrition Alliance and Neely Mack | Oct 14, 2021 | Uncategorized

Your body can produce most of the fats it needs except for two; omega-3 and omega-6 fatty acids.  These are called essential fats. They are essential for normal functioning of tissues throughout your body.  They are also essential because you need to eat them to get...

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